{"id":8509,"date":"2026-10-09T10:29:05","date_gmt":"2026-10-09T09:29:05","guid":{"rendered":"https:\/\/www.crossatapuerca.com\/nw\/?p=8509"},"modified":"2026-10-09T10:29:05","modified_gmt":"2026-10-09T09:29:05","slug":"andrea-arnaiz-abre-el-xi-encuentro-formativo-corre-y-aprende-con-una-charla-sobre-nutricion-deportiva","status":"publish","type":"post","link":"https:\/\/www.crossatapuerca.com\/nw\/andrea-arnaiz-abre-el-xi-encuentro-formativo-corre-y-aprende-con-una-charla-sobre-nutricion-deportiva\/","title":{"rendered":"Andrea Arn\u00e1iz abre el XI Encuentro Formativo \u00abCorre y Aprende\u00bb con una charla sobre nutrici\u00f3n deportiva"},"content":{"rendered":"<p>El <strong>XI Encuentro Formativo \u00abCorre y Aprende\u00bb<\/strong>, una de las actividades culturales y divulgativas vinculadas al <strong>XXII Cross Internacional de Atapuerca<\/strong>, comenzar\u00e1 el pr\u00f3ximo <strong>martes 13 de octubre<\/strong> en el Sal\u00f3n de Actos del Museo de la Evoluci\u00f3n Humana de Burgos.<\/p>\n<p>La primera jornada estar\u00e1 protagonizada por <strong>Andrea Arn\u00e1iz Mata<\/strong>, dietista-nutricionista deportiva, que impartir\u00e1 a partir de las <strong>20:15 horas<\/strong> la conferencia <strong>\u00abC\u00f3mo preparar nutricionalmente el Cross de Atapuerca\u00bb<\/strong>.<\/p>\n<p>La charla abordar\u00e1 la importancia de una correcta alimentaci\u00f3n en la preparaci\u00f3n y el rendimiento deportivo, con especial atenci\u00f3n a las necesidades de los corredores que participan en pruebas de campo a trav\u00e9s y disciplinas de resistencia.<\/p>\n<p>Andrea Arn\u00e1iz Mata es graduada en Nutrici\u00f3n Humana y Diet\u00e9tica por la Universidad del Pa\u00eds Vasco, donde obtuvo el <strong>Premio Extraordinario de Promoci\u00f3n<\/strong>. Est\u00e1 especializada en nutrici\u00f3n aplicada al deporte, antropometr\u00eda ISAK y deportes de resistencia.<\/p>\n<p>A lo largo de su trayectoria profesional ha trabajado con entidades deportivas como el <strong>Club Baloncesto Tizona<\/strong> y <strong>Aparejadores Rugby Burgos<\/strong>. Desde 2015 desarrolla adem\u00e1s su actividad en consulta privada, asesorando a deportistas de distintas disciplinas y niveles.<\/p>\n<p>Su experiencia profesional se complementa con la pr\u00e1ctica deportiva, ya que compite en frontenis y carreras de monta\u00f1a y cuenta con experiencia en diferentes modalidades.<\/p>\n<p><strong>Una actividad abierta a deportistas y p\u00fablico general<\/strong><\/p>\n<p>El Encuentro Formativo \u00abCorre y Aprende\u00bb pretende acercar distintos aspectos relacionados con el atletismo y su pr\u00e1ctica cotidiana tanto a <strong>deportistas populares y federados<\/strong> como a personas que quieran iniciarse en las carreras o est\u00e9n interesadas en el deporte y en un estilo de vida saludable.<\/p>\n<p>Las charlas son <strong>gratuitas y abiertas a todo el p\u00fablico hasta completar el aforo de 215 plazas<\/strong> del Sal\u00f3n de Actos del Museo de la Evoluci\u00f3n Humana.<\/p>\n<p>Esta iniciativa ampl\u00eda la programaci\u00f3n del Cross Internacional de Atapuerca m\u00e1s all\u00e1 de la competici\u00f3n deportiva, incorporando un espacio de formaci\u00f3n y divulgaci\u00f3n en torno al atletismo.<\/p>\n<p><strong>Segunda jornada el 3 de noviembre<\/strong><\/p>\n<p>El XI Encuentro Formativo tendr\u00e1 continuidad el <strong>martes 3 de noviembre<\/strong>, tambi\u00e9n a las <strong>20:15 horas<\/strong>, con la conferencia <strong>\u00abAtletismo y comunicaci\u00f3n; el barro y el tart\u00e1n desde el otro lado\u00bb<\/strong>, que ser\u00e1 impartida por el periodista deportivo de RTVE <strong>Roberto Quintana D\u00edez<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La primera jornada tendr\u00e1 lugar el martes 13 de octubre en el Museo de la Evoluci\u00f3n Humana, con entrada libre hasta completar aforo<\/p>\n","protected":false},"author":2,"featured_media":8511,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-8509","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/www.crossatapuerca.com\/nw\/wp-json\/wp\/v2\/posts\/8509","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.crossatapuerca.com\/nw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.crossatapuerca.com\/nw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.crossatapuerca.com\/nw\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.crossatapuerca.com\/nw\/wp-json\/wp\/v2\/comments?post=8509"}],"version-history":[{"count":1,"href":"https:\/\/www.crossatapuerca.com\/nw\/wp-json\/wp\/v2\/posts\/8509\/revisions"}],"predecessor-version":[{"id":8510,"href":"https:\/\/www.crossatapuerca.com\/nw\/wp-json\/wp\/v2\/posts\/8509\/revisions\/8510"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.crossatapuerca.com\/nw\/wp-json\/wp\/v2\/media\/8511"}],"wp:attachment":[{"href":"https:\/\/www.crossatapuerca.com\/nw\/wp-json\/wp\/v2\/media?parent=8509"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.crossatapuerca.com\/nw\/wp-json\/wp\/v2\/categories?post=8509"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.crossatapuerca.com\/nw\/wp-json\/wp\/v2\/tags?post=8509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}